Massage has been trusted as one of the alternative methods to overcome certain health problems. One of the most frequent and still done today is foot massage. It turns out that not only can it relieve pain or heal injuries to the feet, foot massage also has a myriad of health benefits. Let’s see the benefits of foot reflexology from gold coast massage. Before that, you can visit our website and get the best foot massager that you can use in your home to get this benefit massage therapist near me:
1. Release stress
Foot massage is useful to reduce anxiety and create a relaxing sensation that is fun for the body. It is important to know that on the surface of the foot there is a reflex point called the solar plexus. Foot massage is useful to reduce anxiety and create a relaxing sensation that is fun for the body. It is important to know that on the surface of the foot there is a reflex point called the solar plexus.
2. Increase and facilitate blood circulation
Blood flow carries lots of nutrients and oxygen to be distributed to various cells in the body. Blood also serves to cleanse dirt and toxins from the body. Unfortunately, when you are stressed, your blood flow will be limited, and unable to work to carry out their work for the body. Therefore, foot reflexology is considered appropriate and useful to reduce stress and help blood circulation flow unhindered.
3. Reduces pain
Reflexology on the feet also helps reduce pain. Reflexology massage on the feet can release more endorphin hormones. This endorphin hormone is useful for blocking pain signals to the brain. Endorphins are stronger pain relief hormones than morphine drugs. People who are experiencing pain can try reflexology to reduce the pain they feel. Usually, a foot massage can be obtained at a massage or reflexology clinic.
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